One to One Personal Training
Book a 1-to-1 personal training slot in our dedicated training area where we focus 100% on you and your goals.
Our knowledgeable coaches will help you increase your confidence, improve your body composition,
and get you feeling like a Viking bada$$ in no time!
Single Sessions from £30
Monthly Packages from £80 ~ 1 session a week
£160 ~ 2 sessions a week
Not sure where to start?
Book a free chat or gym visit and we’ll find the perfect fit for you
4 Week Valkyrie
Build your fitness, increase strength & burn fat.
You’ll learn compound movements, build a solid foundation, and progress each week by linking movements together to create supersets, tri-sets and circuits.
Perfect for beginners or those wishing to rebuild fitness.
£160 – for 2 sessions a week
£80 – for 1 session a week
8 Week Thor
Build muscle, increase strength and be on your way to Thunder-god status.
You’ll do a push-pull split, working on a main compound movement such as back squat and bench press, followed by accessory movements, and fat burning finishers to give you a fullbody workout.
Ideal for those wanting to create better body composition, building muscle and dropping fat.
£290 – for 2 sessions a week
12 Week Odin
Transform your physique through blocks of hypertrophy, strength and power.
You’ll build a foundation of quality movement, starting with low weight and higher reps to perfect form and technique. You’ll build muscle and increase strength as you learn new movements, working weight up to achieve full viking god status!
Great for those wanting a full training program.
£380 – for 2 a week
£540 – for 3 a week ~ £600 – for 4 a week
Private / Small groups
We can make a fun, varied, and effective session based around the aims of the group no matter the experience level.
Why choose us?
Accountability & Motivation
Develop accountability to help keep you motivated towards your goals
Measure Progression
What gets measured gets managed
Maximum Results with Minimum Time
We ensure you maximise your workouts, and minimise your time
Technique & Form
Developing proper technique and form to minimise injury and maximise results!
Covid Safety
We are following all guidelines set by the government, allowing us to continue to deliver a safe and fun training environment and experience. See our full Covid information here...